SmartaMaten
I help individuals and corporations make better choices regarding diet, and facilitate changes in company culture to promote longterm health.
On SmartaMaten I also blog regularly (in Swedish), check it out: Åsas tankar.
SmartaUtmaningen
Together with Mikael Jakobsson (expert in behavior) I run the 4 week program SmartaUtmaningen (The Sugar Challenge).
During the program we guide the participants off the path of sugar addiction, to a healthier life with more energy – one step at the time.
Check out this short video on why you (probably) need SmartaUtmaningen 😉
